Experience the power of movement and balance training at Wawa Fitness. Our Tai JI Quan sessions offer gentle, flowing exercises designed to enhance balance, mobility, and strength. This exercise program builds stability, improves flexibility, and promotes mental clarity through structured, mindful movements.

Whether you prefer to attend classes in our studio or from the comfort of your own location, we’ll provide expert guidance to ensure safe and effective progress. Each session is tailored to individual needs, helping you achieve greater confidence and resilience.

Classes are available now. Don’t wait—sign up today and let us help you move confidently toward a healthier, more balanced life.

Private one on one training sessions tailored to YOUR needs. Our team collaborates with you to develop a fitness regimen aligned with your goals. We track your progress and provide guidance every step of the way, ensuring your success.

Packages are valid for 6 months until expiration. Please contact us for more information.

Embark on a transformative journey with our Total Power Friday, where every workout is a step towards a stronger, leaner, and more empowered you! Experience the perfect blend of functional exercises tailored to maximize results, all within a vibrant and supportive atmosphere. Say goodbye to monotony and hello to unparalleled motivation as you sweat it out alongside like minded individuals, driven by a shared commitment to greatness.

With our house call service we bring the workout to you, including equipment, a skilled trainer, and personalized workouts tailored to your goals and skill level. Enjoy fitness on your terms, right at your doorstep.

Improve your athleticism with our comprehensive training program. Enhance speed, power, and strength while improving mobility, visual skills, and preventing injuries. Let us optimize your performance so you can perform your best during game day.

1 on 1 session ( based on your availability. Monday -Friday and Sunday )

Experience personalized guidance in every workout with our personal training service. We tailor workouts and nutrition plans to suit your unique body and goals. Let us guide you through your fitness journey with expertise and support.

Step into our Small Group Personal Training sessions and not only transform your body but also become part of an incredible community of like-minded individuals! Experience the power of collective motivation as we work together to increase confidence, lose body fat, build lean muscle, and strengthen your body. Join us and surround yourself with supportive, driven individuals who share your passion for fitness and wellness.